The Cardiac Rehab/Fitness Center located at 400 River St. in Ontonagon, provides the necessary facilities and professional instruction to outpatients for continued recovery. Similar services are available to apparently healthy individuals for improvement in muscular strength and cardiovascular fitness.
Whether your goal is weight management, strength training, rehabilitation or general conditioning, we are available to provide you with exercise guidance in a safe and enjoyable environment. Our four personal trainers will assist you with establishing an exercise program that will help you meet your fitness goals, whether beginning or advanced.
Weekly Classes – included with membership
- Stretch Class
- Chair Exercise
- Step Aerobics
- Low-impact Aerobics
- Elliptical Trainers
- Free Weights
- Full range of targeted weight training machines
Fee discounts for multiple month memberships. Senior discounts. All mill and state employees, and teachers receive an additional 10% off memberships.
For questions regarding Fitness Center services contact:
Kelly Roehm, Clinical Exercise Specialist & Personal Trainer
M-F 7:00 am - 8:00 pm, Sat & Sun 10 - 6